clear your "SPACE" from the energy of others, and any unwanted energy that does not support you. Learn to protect
yourself from a bombardment of other people's energy.
By discovering your own true energy and how to change it you
deepen your connection with your higher-self and experience more control of your life.
AND you learn an active form of meditation ('running energy'), while
using Universal Laws (Law of Intention, Law of Attraction, Law of Allowing, and others) to create what you want in life.